...has been so frustrating. I joined a local gym ($9.99 membership- HOLLA) with a friend and we were doing great! I have lost about 10 lbs and was seeing definition in my stomach (the top) and my bi/triceps, calves and thighs....
Then came a 12 day break from school. I went to visit my family in Orlando. My mom use to be really strict about what we ate so I thought it would be easy to stick to clean eating...it wasn't. There was 4Rivers BBQ (TWICE) and other unhealthy things that I found excuses for (THAT is the real problem). I gained 6 lbs back :(
My sister came into town this past weekend for her birthday (25th one) and we went out to eat a lot and got root beer floats in Old Town..."We're on vacation" is what she was saying and I used it as my excuse, too...and gained 6 more lbs...SOOOO- I lost 10lbs but gained 12 back so I'm 2 lbs up from the beginning of my journey. I am heartbroken and so disappointed in myself. All my hard work and egg whites and chicken and spinach, etc was all a waste because I made excuses for momentary gratification THAT WASN'T EVEN WORTH IT. (I did bring my resting heart rate down 10 bpm's though...thats good)
Beginning anew again tomorrow-feel free to join me in getting healthy and getting fit and down to my goal weight of 115lbs!!! (I'm not letting you know my starting weight haha but I will update on how much I've lost, and when I hit my goal weight, my total weight lost so, if you MUST know, you can do the math yourself)
You don't have to have a gym membership to join me...start with me tomorrow...go for a walk, go for a run, left plastic shopping bags of cans or gallons of milk...just get moving and get healthy! Let's go!
(PS-there's a new app called Gym Pact that I downloaded for free. Holds you accountable to your workouts by charging you money when you miss one and rewarding you with MONEY when you make them....)
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