Tuesday, September 13, 2011

No Mess, No Fuss, No Touch Dinner

I love my crock pot...FYI:)
Chicken Taco Chili


1 onion-chopped
1-16 oz can black beans -drained
1- 16oz can kidney beans-drained
small can of green chilis
1-8oz can tomato sauce
10 oz package frozen corn
28 oz can diced tomatoes
1 packet taco seasoning (can use 1 1/2)
1T cumin
1T chili powder (I used a lot because we like spice)
3 boneless/skinless chicken breast


1. Combine all ingredients in crock pot
2. Place chicken on top (place it in frozen)
3. Cook on high for 6 hours OR low for 10 hours
4. 30 minutes before serving, remove and shred chicken with 2 forks and then stir back in to mixture.





Pat and I loved this! And we had enough left over to freeze to have later--2 servings (for the both of us) worth

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